And not only am I striving for Balance With Health, but I am also striving for Balance With Self.
These are some of my favorite posts!
Sometimes Blessing Come In Disguise
My Declaration of Independence from My Obsession with Perfection
There are Tears of Joy Falling As I Type This
I Want Balance, Not Perfection
There is Sunshine in My Soul Today
Nourish Your Lungs. Don’t Smoke Them.
Stress Can Be Harmful — Handle With Care
[...] it wreaks havoc in my entire body. I now strive to feed my body the nutrients it needs—to live in balance—to live in balance with [...]
Thanks for dropping by my little corner of the blog-world! My name is Kathleen, and this is Kat's Health Corner.
If you have any questions, feel free to email me at katshealthcorner (at) yahoo (dot) com! :)
I'm a college freshman majoring in Health Science -- Health Promotions with a minor in Nutrition and Fitness. I'm a girl aspiring for balance in my life, with my self, and with my body. I strive to eat healthfully, focusing on REAL, WHOLE, UNPROCESSED foods (and love making treats that involve these kinds of foods).
In addition to my passions in health, nutrition, fitness, baking, "healthify"ing recipes, and making a mess in the kitchen, I love cross-stitching, sketching, dancing, smiling, cake decorating, solving puzzles, hanging out with loved ones, laughing and having a great time with my friends, and taking the time to "lionize" my cat. <3
The Lord is my rock and my foundation. He has always been there for me; He has been my support and friend throughout everything. I am so grateful to Him for everything He has done for me.
I love that rainbow picture!
Thanks Olivia! I love it too!
I’m also trying to find a balance with myself, so thanks for sharing the links. I’m sure they’ll be helpful to me. Love your blog
Thanks, Beautiful! I hope you find that balance with yourself. If you eve need support, know I’m here for ya.
Thanks Kat