Recipes

When I’m not busy looking up health, I’m in the kitchen baking-up some goodies. I focus on eating REAL, WHOLE, UNREFINED, UNPROCESSED foods, and that’s what I bake with. Most if not all of my recipes are NO SUGAR ADDED (as I strive to use FRUIT and STEVIA to sweeten my goods), but when I use sugar I try to focus on more natural forms of sugar and limit the more processed forms of it. It’s not that the processed forms are bad (I try not to label foods “bad”), but they aren’t very good for you either in high quantities. AND, you can have delicious food without it! :)

Dips and Spreads

Muffins

Bars and Cookies

Smoothies and Milkshakes

Cake and Ice Cream

Pies and Puddings

Breads and Rolls

Breakfast and Pizzert Babies

Extra

Recipe by Special Diet

More Recipes are coming every day!

Bon appetite!! :D

25 Responses to “Recipes”

  1. fitchocoholic February 28, 2011 at 5:10 pm #

    All of your recipes look fabulous! =D

    Reply
  2. Angie @ The Fitness Apple May 2, 2011 at 1:23 pm #

    I love the banana sandwich idea!must try

    Reply
  3. Jessy (squeezetheday) September 22, 2011 at 2:42 pm #

    Kat, do you have any recipes that use plums?

    Reply
    • KatsHealthCorner September 22, 2011 at 3:33 pm #

      Fresh plums or dried plums?

      Reply
      • Jessy (squeezetheday) September 23, 2011 at 12:31 am #

        Fresh ones. ;)

        Reply
        • KatsHealthCorner September 24, 2011 at 4:23 pm #

          As of today, no. But some of my favorite ways to use them include adding them to fruit salad, making a plum-pudding kind of smoothie, plum crisp, etc! There are so many ways to use plums. :)

          Reply
  4. Choc Chip Uru February 1, 2012 at 12:32 pm #

    You have a wonderful attitude towards dessert – though I am an all butter-sugar baker (my blog proves it :P ) you have a more realistic approach allowing you to enjoy more with less :D
    Fantastic!

    Cheers
    Choc Chip Uru

    Reply
  5. Brittany @ Itty Bits of Balance March 16, 2012 at 7:28 pm #

    Can I tell you that I just went through each of your recipes and am now sitting in a pile of drool?

    Reply
    • KatsHealthCorner April 11, 2012 at 11:07 am #

      Awwwwwwhhhhh, Brittany, you are so sweet. Thanks so much! :)

      Reply

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