Holiday Nut Butters, Dips, Spreads, and Sauces: Twelve Days of Allergy-Free Christmas Recipes


Hi My Shimmering Shining Starlights!

Having food intolerances or food allergies can sometimes make holidays more “stressful” than “holly” or “jolly.” I’ve come across this dilemma multiple times. It can be frustrating, but thankfully, with a little creativity, I’ve made these times a little easier. Here are some allergy free recipes that are great alternatives and inclusions for meals this Christmas season.

As a part of Madison’s “12 Days of Allergy-Free Christmas Recipes,” I’m sharing some of my favorite allergy-free Nut Butters, Spreads, Dips, and Sauces!

When I tagged each recipe, I noted the common allergens of dairy, eggs, fish, and shellfish free (which I’m combined under the common name vegan); wheat and gluten-free (which I’ve combined under the title gluten-free), soy free; corn free; coconut free; peanut free; and tree nut free. If there is an asterisk (*) next to an allergen listed next to the recipe, then the recipe has an ingredient that can easily be switched to make it free of that allergen. I tried to make sure I marked each recipe correctly, but let me know if I’ve missed anything.

Initiate spoons and commence deliciousness!

Nut Butters:


Healthy Nutella

vegan; gluten, corn, soy, coconut, and peanut free


Banana Nut Butter

vegan; gluten, corn, soy, coconut, and peanut free


Cake Batter Almond Butter

vegan; gluten, soy, coconut, and peanut free


Almond Joy Almond Butter

vegan; corn, gluten, and peanut free


Reese’s PB Cup Nut Butter

vegan; gluten, corn, soy, and coconut free

Nut-free Butters/Spreads:


Homemade Sun Butter

vegan; gluten, soy, corn, coconut, peanut, and nut free


Homemade Chocolate SoyNut Butter

vegan; gluten, corn, coconut, peanut, and nut free


Dairy/Casein-Free, Soy-Free and Corn-Free Butter

vegan; gluten, corn, peanut, and nut free


Healthy Strawberry Jam

vegan; gluten, soy, coconut, peanut, and nut free


Slow Cooker Naked Apple Butter

vegan; gluten, corn, soy, coconut, peanut, and nut free

Hummus:


Snickerdoodle Dessert Hummus

vegan; gluten, soy, corn, coconut, and peanut free


Healthy Cookie Dough Dip

vegan; gluten, corn, soy, coconut, and peanut free


Pizza Hummus

 vegan; gluten, corn, soy, coconut, and peanut free


Sneaky Roasted Red Pepper Hummus

vegan; gluten, soy, coconut, corn, and peanut free

Dips:


Lightened-up Chocolate Fondue

vegan; gluten, coconut, soy*, corn*, peanut, and nut free


Caramel Dip

vegan; gluten, corn, soy, peanut, and nut free


Alton Brown’s Guacamole

vegan; gluten, soy, coconut, corn, peanut, and nut free


Mexican 7 Layer Bean Dip

vegan; gluten, soy, coconut, peanut, and nut free


Creamy Vegan Spinach Artichoke Dip

 vegan; gluten, corn, soy, coconut, and peanut free

Sauces:


Allergy-Friendly, Gluten-Free “Creamy” Gravy

 vegan*; gluten, corn, soy, coconut, peanut, and nut free


Homemade Vegan Ginger Cranberry Sauce

 vegan; gluten, soy, corn, coconut, peanut, and nut free


Nut Free Vegan Cheese Sauce

vegan; gluten, soy, corn, coconut, peanut, and nut free


Creamy Cauliflower Alfredo Sauce

vegan*; gluten, corn, soy, coconut, peanut, and nut free*

……………………………………………………………………………………………………………….

Which food(s) above do you want to try?

I think the dairy-free butter is ingenious!!!! ❤

With lots of joyful Christmas carols,

Kathleen

Follow my blog with Bloglovin

Advertisements

9 thoughts on “Holiday Nut Butters, Dips, Spreads, and Sauces: Twelve Days of Allergy-Free Christmas Recipes

  1. So I just went and pinned a whole bunch of new recipes 😆 First, that banana butter is seriously awesome and I love that it actually involves a banana! I figured it would just be cinnamon and some seasonings to flavor it like “banana bread.” Next that cheese sauce. That makes me so happy that it’s nut-free and so easy.

    And then of course all of your wonderful nut butters. 😀 Awesome round-up!

  2. HI!!! I’m so glad that you still have a blog! I should have checked sooner because I’ve missed your posts!
    Wow, all these nut butters and dips look too good! I can’t pick just one I’d like to try… I want a bite of everything!
    I hope you’re doing well! ❤

  3. Wow, those all look fantastic!! I need to try your Reese’s Peanut Butter Cup Nut Butter; it looks absolutely delicious. I have never made “dessert hummus” before, but I would love to try it out sometime. That vegan spinach artichoke dip looks quite tasty as well; I have made a similar dip before (from one of Dreena Burton’s cookbooks), and it was delicious. Thank you for sharing all these great recipes; now that I am on winter break, I might actually have time to make some of them!

    • Hey Kendra! When you make the PB Cup Nut Butter, I’d love to hear your thoughts on it! It’s a regular treat for me up at college since it’s so easy to make with so few ingredients. 🙂

  4. Pingback: Gluten-Free: Not You Too Santa! - GiGi Eats Celebrities

Leave Me A Comment -- I Love Hearing From You! :)

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s