6:00am Wake Up and Pray
6:15am Go to Gym
7:40am Eat breakfast and Read my scriptures
Oatmeal, chia, cocoa powder, peanut butter, and organic vanilla soy milk
8:00am Get ready for the day
8:30am Walk to class
9:00am Public Health Class
10:00am Study/Help with Nutrition Textbook development
11:00am Volunteer at Wellness Center (fitness assessments)
12:00pm Come home and eat lunch
Kale Protein Sauce with Whole Grain Pasta — recipe coming soon!
12:45pm Direct Nutrition Study Session with other Student Mentors
2:00pm Nutritional Biochemistry Class
3:00pm Study/Homework (or I go early to the wellness center and stay longer)
4:00pm Volunteer at Wellness Center (Nutrition consultations)
5:00pm Walk home to apartment
5:30pm Eat dinner
Tofu Vegatable Stir-Fry with an orange on the side– Recipe coming soon! It’s easy to make, which is perfect for my busy schedule.
6:15pm – 7:15pm Grading for nutrition professors
Handful of frozen almonds.
7:15pm-10:15pm Homework! (and if I have any spare time, I can have a little fun with my roommates.)
10:30pm Write in my journal, Pray and Go to Bed
Which recipe do you want me to post first? The Pasta or the Stir-Fry?