Balance With Self · Fitness · Health And Nutrition · How do things work in my body? · My Life · wellness

Is Balance Possible? Can Wellness be Achieved? Things I’ve Learned This Past Year.

Over the past few years, I've been striving to find balance with myself. This past week, I've thought about what I've learned over the past years about what seeking balance means to me and how I can obtain overall wellness. Some of the things I have learned include: 1. Wellness is not one-dimensional. In my… Continue reading Is Balance Possible? Can Wellness be Achieved? Things I’ve Learned This Past Year.

Fitness · My Life

New Blog Layout + The 600 Workout

Hey My Sparkling Stars! Today I had a little fun on my blog and gave it a little makeover. 😉 I'd love to hear how you think of it! And, as I'm in a creative mood, I want to share this new workout I came up with. I've been doing it for the past few… Continue reading New Blog Layout + The 600 Workout