Balance With Self · Health And Nutrition · My Life

My Life — On The Run.


Thank you guys for your amazing comments on my biscotti! It really means a lot to me! I really want to make some more of those — this time, with PEANUT BUTTER and DARK CHOCOLATE! 😀 What do you say?

Over the last few weeks, I have gone to a TON of camps (there’s one this weekend, too!) and been on quite a few Challenges.

Here’s what’s happened to me with the challenges and Girl’s Camp — My Life On The Run.

With the 28 Day Detox Challenge I really enjoyed the call-ins that we had. We talked with Paige and discussed what was going on. Throughout the challenge, we focused on 4 things (foodwise): Sugar and Caffeine, Gluten, Dairy, and Meat. The caffeine was a breeze (I don’t drink it at all). The sugar wasn’t THAT hard. Difficult, but manageable. Gluten was REALLY hard, but I think I will keep experimenting with it. Dairy: well, I don’t eat that anymore. I already know THAT bothers me. Meat: I already try to keep that to as little as possible (PLANT-FOODS ROCK!!!).  (also, p.s., Paige wanted me to let you know that they will be doing this again in July, so if you sign up now, you get the Early Bird Special. :)) Just to let you know, Paige also has a BLOG, so check it out too!! 🙂 I love it!) Through this challenge, I was able to become more in tune with my body. I found that the more I focus on a plant-based diet, the better I feel. I have more energy, eat a more variety, etc. I am so grateful that I took the chance to do this challenge.

I also went with Erin’s MeatLESS May. That was so much fun. This challenge wasn’t about going vegan — it was about eating less meat. I have learned that the more plant-based I eat, the better I feel. I have more energy. I am happier. Sorry if TMI, but more regular, too. So, therefore, I will strive to eat as much plant-based as I can now — because it make me feel so good.

I also participated in Alex’s Sugar Free Challenge. One thing in my life I strive to maintain is moderation with sugar — the white kind. I try to avoid that white stuff as much as I can. And with natural sugars, I try to keep those to a minimum. If I am going to eat sugar, I would prefer it to come in the form of fruit. With Alex’s Challenge, I’ve been able to recommit myself to eating lower-sugar. 🙂

Throughout all of these challenges, the most important thing I have learned is that one aspect in my life I need to continually focus on is listening to my body. The more I listen to myself, the more I find I am happier — more energetic — more myself. I have found to look at my body as a car that runs on fuel — fuel as in food. To make the car run its best, I have to put in the best kind of fuel. Therefore, to make my “car” run the best, I must put inside of it the best kind of food. Therefore, what I want to do is feed my body what will make it feel the best — run the best. I want to take care of my body.


In addition to the Challenges, I just came back from Girl’s Camp! (remember when I helped out with the Bake Sale for Girl’s Camp?)

For Girl’s Camp, young women go from ages 12 years old until  17 years old (6 years total). There are 1st, 2nd, 3rd, and 4th years. 5th and 6th year girls are YCLs. Since this was my 5th year, I got to be a YCL (Youth Camp Leader) this year!!! IT WAS SO AMAZING!!!  I had such a great time being able to get to know the girls! When they completed their certifications, I was able to sign my name! I remember being them and wishing I could be a YCL, so I could sign my name in their books!

Our cabins had AIR CONDITIONING!!!

My bunk was the one of the bottom left.

Some of the activities that we did included Archery, Crafts, Games, Swimming, AND SO MUCH MORE!!!

One of my favorite activities was ARCHERY! They had both regular bows and compound bows. Since I’ve used regular bows, I thought I’d try the compound. I LOVED IT!!! It was really hard to pull back at first, but once I did get past that, it was SO easy to aim and shoot!! Bullseye all the way!! 🙂 But, while I was pulling back on my last shot, I think I twisted my arm and my tricep area on the right arm REALLY hurt. I couldn’t pull back at all anymore because of the pain. Don’t worry, the pain subsided after a little while, but it sure did hurt!

In addition to the archery, we made some crafts!!! One of the things we did was make bracelets for some Young Women in Missouri.Missouri had a perilous tornado strike and thousands of people lost everything. One of the leaders of our camp went there and asked how a group of about 150 girls could help out. And they said — you could make them some bracelets!!! That was perfect. So that’s what we did. 🙂

(Let’s play I SPY! Can you find my bracelet? hint: picture below)

It was so amazing to be able to make the girls bracelets and to write them a note of encouragement.

I made my bracelets with pink and green beads.

It took me a couple of times to get the pattern right so that it would continue on the other end while also being the correct length.

We also painted blocks!

Mine was Green, Blue, and Brown! Brown is one of my favorite colors. Not just because it is the color of Chocolate. Or, maybe that’s why. 😉

Then, we played some GAMES!!! We did the whole un-twist yourselves-out-of-a-knot activity; we even played Red Rover, Red Rover, send ______ right over! I heard more than once “Don’t run towards Kathleen!!! You’ll never get through!” What can I say? Dumbbells really work. 🙂

But, one of the best things was the Slide.

TALK ABOUT FAST!!!! This was so much fun! Not only was it fast, but very SPINNY!!! We went round and round and round. And then BOOM! we were in the water. 🙂 I may have gone on it quite a few times….. ok, maybe that’s an understatement. 😉

Oh, and we also did pranks. Yes. Lots of them. Our ward (group) got the Prankiest Ward Award.

Someone wants to meet you…..

Haha. It wasn’t just the girls!!! Our leaders did it too!!!!! Toothpaste, sunscreen, cold ice ;), water balloons, tape, candy-filled eggs, ETC!!!! Haha. We were also the roudiest. May I say we like to have fun. 🙂

FUN IN THE SUN!!! 😀 Though, it REALLY got hot. Our nurse was reminding us day and night to drink water. Chug, chug, CHUG it down!!!


We have some fathers and leaders who were THE Chefs this year! It was so sweet of them to take the week off of work and come to Girl’s Camp to cook for us! They are so cute and like to have fun! They had us laughing all day! They cooked for us for every meal — I know, we’re spoiled. 🙂 I am so grateful for them.

Food was a little hard. Fruits and Vegetables were pretty easy — the chefs were already stocked with that. I just brought my own oatmeal (and had that every morning), soy nuts for snacks in the afternoon, and a bag of cream-of-wheat just incase there was a meal I needed to have covered. One thing I learned: apparently, I am remembered as the-girl-who-brought-her-own-oatmeal-last-year, and it happened again this year! I don’t mind though.

Here are some of the eats for the week at Girl’s Camp.

Cream of Wheat with Cinnamon, Pineapple, and a Banana.

Peanut Butter on WW bread, a Pear, a couple of made-from-scratch potato wedges, a HUGE salad (that I already ate), and peppers and onions.

Oatmeal with Protein Powder, Peanut Butter, and Granny Smith Apple.

Salad, BEANS galore, another Granny Smith Apple, and Carrots!

More BEANS, a Pear, Guacamole, and Veggies!

Carrots, a Banana, a Potato, and PEANUT BUTTAH!

One word: Delicious. 🙂

I had so much fun at Girl’s Camp!!!! I can’t wait til next year when I get to be a 2nd Year YCL!!!

I want to hear from you:

Have you participated in any Challenges recently? Quite a few for me!

Have you ever used a compound bow? Yep — first time!

Are you an artsy/crafty kind of person? I love doing crafts!


Balance With Self · Health And Nutrition

Bootylicious Blog Award + 28 Day Challenge

Hey my Cookies! 😀

I’m glad that you enjoyed my Nutty Apple Spice Cookies! They are one of my favorites, haha, and I’m already on my second batch! 😀

Also, Happy Earth Day!!! 😀

Today I have an announcement for you.

But first things first! 😀

The lovely (and bootylicious) Kaila and Mariah awarded me with this award that Carrie made herself! Thanks gals! 😀

Ok, now what I have to do:

  1. Post this award with the picture and name whoever tagged you in it
  2. Do the STUFF
  3. Award to 7 others and tell them you did so!

And here’s the STUFF!

1. Name 3 things that are lying right next to you

My new Nancy Drew PC game!!!! I love these SO much! I now have ALL 23 of them, and I’ve conquered them all except this one!

This one is the REMASTERED Version of Secrets Can Kill.

These are mystery-logic games, and I love them SO much! I go crazy when I get a new one I haven’t conquered yet, so when I saw they had the latest one on Amazon, I was ESTACTIC!!! 😀 They can be frightening at times, but I LOVE them! I love being stumped by the puzzles and such. Here’s a list of all of the games — I have them all, and I love each and every one of them. 🙂

Second thing  — My new Camera!

I love that I can see myself  while I’m taking a picture. 😉

And Chip! 😀

Yes, I know. That is what he thinks of Chemistry. 😉

2. Name 2 foods you cannot live without

Ummmm, definitely these.

and these.

3. Name 1 thing you did today

Today I started getting ready for my 28-Day DETOX CHALLENGE!


(picture from website)

Throughout this challenge, I will:

  • Discover which foods work best for your body — find that balance with your body.
  • Branch out with your cooking in a convenient way.
  • Break free of cravings — find balance with yourself
  • Find that lasting energy and happiness that’s you’ve been searching for.

What I like about this challenge was that it is all focused on the individual — focused on finding that balance with yourself–finding what works best for YOU!

Included in this Challenge is:

  • A weekly packet of recipes and food resources
  • Weekly group conference calls
  • A workbook for each group call, complete with worksheets and journaling opportunities
  • Access to an exclusive message board
  • An official challenge t-shirt (since post-challenge bragging rights are earned after completion). <—Haha, I love this! 🙂

What I like about this challenge is that this is NOT one of those CRAZY diets or anything — it is all about finding what works best for you. It is about finding what that Balanced Diet is for you.

If you think you’ve been struggling with gluten, you can check it out on this. Dairy — same thing. I found out that dairy bothered my stomach a while back, so I know the feeling of finally finding out the solution to the problem. Ever since I have cut dairy out, my stomach aches have gone with it. That balance with my body is what I strive for.

But not only will this challenge focus on the food aspect of balance, it will also focus on the balance in life — something I know I could do better in.

Because there is only a couple of weeks left until it starts, they’re offering a big 50% off discount to any of my readers who sign up and include my name (Kathleen from KatsHealthCorner) in the comments section of the Detox Challenge sign-up page.


I hope you guys join along with me. This is going to be a great opportunity for me to become more balanced in my life–which is what I’ve been striving for. I’ll be updating my progress as it goes throughout the challenge. If you have any questions about this challenge, you can ask them here.


Okie dokie, and the bootylicious people I’m passing this onto are some of the NEW blogs I’ve found.

Cait @ Beyond Bananas

Jackie @ Baking Charms

Tiffany @ Live Learn Love Eat

Lauren @ A Full Measure of Happiness

Anastasia @ Healthy Mama Info

Hannah @ Mind Running Wild

Jessica @ Clean Green Simple

Go check them out! 😀

Do you like to play detective? Have you ever watched Murder She Wrote? Agatha Christi? Miss Marple? Sherlock Holmes? Have you ever read Nancy Drew? I love ALL of these. I love to play those games (like CLUE) and watch the Murder Mysteries — it’s something about being stumped at the problem, finding out the right info, and solving the crime that I enjoy so much.

What kind of camera do you have? I really want a DSLR, but I think that will have to wait for a while. Maybe after my birthday? 🙂

Are you doing anything for Earth Day?