college · Health And Nutrition · My Life · wellness

Does Eating A Healthy Diet Cost More?

A few days ago my mother shared an article with me by the Harvard Gazette titled "Pinpointing the higher cost of a healthy diet."  In this news article posted earlier this month, the researchers from the Harvard School of Public Health examined the difference in cost between eating a nutritious diet and eating an unhealthy… Continue reading Does Eating A Healthy Diet Cost More?

college · Health And Nutrition · How do things work in my body? · My Life · vegan

Sneaky Roasted-Red-Pepper Hummus

Hey my Luscious Spring Blossoms! Thanks for all of your comments on my last few posts. Your continuing support really means a lot to me and I am so grateful to have friends like you. I'm so grateful for my family and everything they do for me each and every day. I'm so grateful for… Continue reading Sneaky Roasted-Red-Pepper Hummus

Balance With Self · Health And Nutrition · How do things work in my body? · My Life

Week 4 + Is Getting Enough Sleep Really Important?

Hey My Morning Sunshines! 🙂 This week will be quite a busy one for me, with my online classes, scripture studying, scripture class, church activities, etc. Right now I'm learning about the Constitution (went over its creation, establishment, the inspired document itself, and applications of it in our everyday life -- and loving every minute… Continue reading Week 4 + Is Getting Enough Sleep Really Important?