My Life · vegan · vegetarian

Kale and Mushroom Sauté

Hey my Gorgeous Snowflakes!

There is great discussion going on over at my post on if Barbie is an ideal role model or not. If you haven’t checked it out yet I’d highly recommend it. I love the different points of views people are sharing on the subject.

This Christmas season I’ve not only been wearing burgundy and a little green, but I’ve been trying to eat lots of reds and greens. With that in mind, here’s one of my favorite green recipes.


A Kale and Mushrooms Sauté. ❤


Heat a large skillet over medium heat. Add kale, and drizzle with olive/coconut oil (or if you’re lazy like me, use a nonstick spray version of olive oil).


Slice mushrooms.


Add mushrooms, and sauté until mushrooms and kale are softened. Salt and pepper to taste. Serve immediately.


Kale and Mushroom Sauté

  • 4 cups fresh kale
  • 5-6 raw mushroom
  • Olive oil or coconut oil
  • Salt and pepper to taste

Heat a large skillet over medium heat. Add kale, and drizzle with olive/coconut oil (or if you’re lazy like me, use a nonstick spray version of olive oil). Slice mushrooms, add them to the skillet, and sauté until both mushrooms and kale are softened. Serve immediately. Serves one hungry Kat.

Print This Recipe

What’s your favorite Christmas song?

I like the Carol of the Bells. I also love the Grinch’s theme song from “How the Grinch Stole Christmas.” I had a thing for villains when I was a child. 😉 (Don’t worry, since then I’ve converted to the good side. For the most part. When it comes to chocolate, it’s still the dark side all the way.)

With lots of stars,

Kathleen

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My Life · vegan · vegetarian

Favorite Way to Eat Vegetables

I love vegetables.

As a child I was like the character in Dr. Seuss’s book “Green Eggs and Ham” when it came to vegetables. I did not like vegetables because I never tried them.

But then I did.

And when I tried them, I fell in love.

YES, I would eat them in a house or with a mouse, or with a fox or in a box.

I would eat them here or there;I would eat them anywhere!

I love eating vegetables:


Sautéed in stir-fries.


Simmered in soup.


Scrambled in eggs.


Baked in fries.


Served with quinoa.


Blended in smoothiesAnd many more. 

But, right now, my FAVORITE way to eat them is:


Sliced in noodles as spaghetti! Zucchini + mushrooms + tomato = HEAVEN! ❤

What is your favorite way to eat vegetables?

With lots of hugs,

Kathleen

P.S. I’ll share the recipes for some of these veggies this week!