The other day I heard and saw a commercial that startled me. The commercial started describing someone who is a girl's best friend, her support, and always there for her. At first, I thought this was going to be an inspiring message, reminding me of the importance of my mom and the women I look… Continue reading Is Barbie The Ideal Role Model For Young Girls?
Month: November 2013
Is Balance Possible? Can Wellness be Achieved? Things I’ve Learned This Past Year.
Over the past few years, I've been striving to find balance with myself. This past week, I've thought about what I've learned over the past years about what seeking balance means to me and how I can obtain overall wellness. Some of the things I have learned include: 1. Wellness is not one-dimensional. In my… Continue reading Is Balance Possible? Can Wellness be Achieved? Things I’ve Learned This Past Year.
Easy-Peasy Split Pea Soup
While up in Idaho, I had the chance to play around with my crock-pot. (Adding amounts of ingredients by the smell of the dish, I felt just like Ratatouille! ;)) I like recipes that taste fantastic with simple ingredient lists. This is that kind of recipe. What is it? My Easy-Peasy Split Pea Soup! Chop… Continue reading Easy-Peasy Split Pea Soup
Kat's Health Corner 